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???? Earthing Sheets for Better Sleep

Wake up refreshed, restored, and reconnected—naturally.

Discover Our Grounding Sheets

???? Struggling to Sleep?
You’re Not Alone.

Tossing and turning at night? Waking up tired and drained? You’re not the only one. Millions of people experience poor sleep quality due to stress, artificial environments, and a disconnect from nature.

But what if the key to better sleep wasn’t another supplement or screen-curbing hack—what if it came from reconnecting with the Earth?

Grounding (or earthing) is a science-backed practice that helps the body relax, rebalance, and rest—simply by restoring your connection to the Earth’s natural energy. And with Get Grounded’s earthing sheets, you can do it while you sleep.

See Our Earthing Sheets
Earthing Sheets for Better Sleep

???? How Grounding Supports Deep, Restful Sleep

Grounding has been shown to influence the body’s natural rhythms – particularly by regulating cortisol levels and supporting circadian balance.
These effects are key to falling asleep faster, staying asleep longer, and waking up with more energy.

Balances Stress Hormones

Cortisol, your body’s stress hormone, can become unbalanced due to artificial light, late nights, or daily pressures. Grounding helps bring cortisol back to a healthy rhythm, which supports deep, uninterrupted sleep.

Supports Natural Melatonin Production

By syncing with the Earth’s energy, grounding can support natural melatonin levels—essential for quality sleep and full-body recovery.

Relieves Tension and Restlessness

Grounding has been associated with reduced inflammation and muscle tension, helping the body physically relax before and during sleep.

Improves Sleep Consistency Over Time

The more regularly you sleep grounded, the more balanced and restorative your sleep becomes—many people report a dramatic improvement within the first few nights.

❓ Better Sleep with Grounding – FAQs

Grounding helps reduce cortisol (your stress hormone), which can calm your mind and body and promote quicker sleep onset.

Skin contact is best, but you’ll still receive grounding benefits through a thin cotton sheet placed over the top.

While not a medical treatment, many people with sleep issues—including insomnia—report improved rest and reduced night-time anxiety.

Yes. Our earthing sheets are designed to be safe, comfortable, and beneficial for nightly use.

???? Ready to Sleep Like You’re Supposed To?

You don’t need another app or supplement.
You just need to reconnect with what your body already understands—the Earth’s natural rhythm.

✨ Thousands of people across the UK are already sleeping better with Get Grounded. You can too.

See Our Earthing Sheets

Featured Products

Multipurpose Earthing Mat
Perfect for Home, Office or Travel (Size 68cm x 25cm)

£39.50
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Organic Earthing Sheet 280cm x 90cm – Available in Cream or Grey – Not Fitted, Ideal for Grounding

£89.00
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U-shaped Earthing Neck Pillow – Ergonomic Design for Superior Neck Support and Grounding Comfort

£45.00
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UK Double 135 x 190 x 30cm Silver Threaded Fitted Earthing Sheet – Enhance Sleep and Wellness

£119.00
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UK Earthing Mattress Topper Available in 2 Sizes 153cm x 203 and 193cm x 203cm

Price range: £135.00 through £150.00
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UK King Size 150 x 200 x 30cm Silver Threaded Fitted Earthing Sheet – Improve Sleep

£149.00
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UK Silver Threaded Earthing Throw Available in 2 Sizes 137cm x 203cm and 150cm x 215cm

Price range: £125.00 through £145.00
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UK Single 90 x 190 x 30cm Silver Threaded Fitted Earthing Sheet – Boost Sleep Quality and Health

£85.00
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UK Super King 180 x 200 x 30cm Silver Threaded Fitted Earthing Sheet – Improve Sleep

£175.00
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