When it comes to elite athletic performance, every advantage matters — especially when it comes to recovery and quality sleep. That’s why we’re incredibly proud to share what Castleford Tigers Rugby League player Liam Horne had to say after using Get Grounded’s earthing sheets.
“The Get Grounded bed sheet is a game changer, definitely have felt the benefits! Has helped with recovery from training and sleep has improved massively.”
— Liam Horne, Castleford Tigers
In the world of high-impact sports like rugby, players put their bodies through extreme physical stress daily. Liam’s feedback isn’t just praise — it’s proof that natural grounding solutions like ours are making a measurable difference in the lives of professional athletes.
Grounding — also known as earthing — involves reconnecting the body to the Earth’s natural electric charge. This is often done by walking barefoot on the ground, but with the Get Grounded earthing sheet, this connection happens while you sleep.
For elite athletes, this matters. Training intensity, travel, and back-to-back fixtures all take their toll. Earthing sheets provide a simple, non-invasive way to help the body reset, repair, and recharge.
Liam Horne’s positive experience is part of a growing trend among sports professionals seeking natural, recovery-enhancing tools that support performance without pills or potions.
Liam’s feedback reflects the two key benefits we hear most from athletes:
Grounding has been linked to reduced inflammation, lower cortisol levels, and enhanced circulation — all essential for repairing tired muscles and joints. Liam noted that the sheet has helped his recovery significantly, which means getting back on the pitch feeling stronger, sooner.
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Sleep is where the real magic happens — muscle tissue repairs, hormones regulate, and the nervous system rebalances. Liam shared that his sleep has improved massively, which is music to our ears (and likely a major boost to his game performance too).
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Our recent visit to the Castleford Tigers training ground gave us the chance to connect with players like Liam and share the benefits of earthing sheets firsthand. The response? Incredibly positive.
From backroom staff to first-team players, there was genuine curiosity about how something as simple as a grounding sheet could aid in performance and recovery — and after trying them, several players (like Liam) quickly became advocates.
This isn’t a gimmick. It’s science-backed wellness that fits effortlessly into any routine — especially when rest and recovery are non-negotiable.
Liam’s review highlights a shift in professional sport — where natural recovery tools like earthing sheets are gaining serious ground. As awareness continues to grow, we’re excited to see more players, clubs, and athletes explore the performance benefits of grounding.
And whether you’re a professional athlete or someone just looking to sleep better and feel more energised, Get Grounded’s products offer the same life-enhancing benefits.
Thousands of customers — and now, top-level athletes like Liam Horne — are discovering the difference earthing sheets can make.
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Have you experienced better sleep or faster recovery since using Get Grounded products?
We’d love to hear from you! Share your story on Instagram or tag us @getgroundeds_uk let the world know how grounding is changing your life.
This blog post highlights the personal experience of professional rugby player Liam Horne with Get Grounded products. While many users report improved sleep and faster recovery, individual results may vary. The information provided here is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider for personalised guidance.
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