- FREE DELIVERY ON ORDERS OVER £75
- 30 DAY MONEY-BACK GUARANTEE
Earthing Sheet FAQs –
Everything you need to know about grounding mats and earthing sheets
Grounding will work for most people, particularly for sleep and stress. Results vary depending on the individual with some great reviews given by our customers.
Some people notice benefits within days! Some of our customers have reported favourable results after the first night’s sleep.
There is some supporting evidence. Research into grounding continues to grow. A 2019 study published in Journal of Inflammation Research found that grounding may help reduce inflammation, improve sleep and support stress regulation. You can read the full study here to learn more about the potential benefits of grounding and how it supports overall wellbeing.
Yes! Early research suggests that Get Grounded earthing products do help.
Yes, absolutely. Some people report immediate improved sleep quality, particularly when using grounding sheets consistently.
Yes the sheet will still work fine, however it may be more affective sleeping directly on the sheet. If you wish to use your own bottom sheet, an earthing bed mat may be more suitable.
Please leave power off, the plug is designed only to connect to the earth point of the socket. The bottom two prongs are made of plastic and the plug socket does not need to be on.
If you purchased this from Get Grounded, yes we can replace the plug and lead for you.
No it doesn’t interfere with electronics at all. But may give a little tingle if your legs are on it while on your device. I measured the current running through me body without and laptop on and the reading was below 1 volt. When I have my legs on the sheet it drops below 0. When I turn my laptop on my lap without the sheet the reading goes to 42 volts. . I sleep very well with it and feel rejuvenated in the morning. In fact I need less sleep.
Grounding may be more noticeable for people with sleep issues, high stress, sedentary lifestyles, limited outdoor exposure and inflammation.
The Get Grounded Earthing sheets have extra length so they can fit either way comfortably. Any contact with the earthing sheet will work for you, the extra length will enable you to have a great fit either way.
Outdoor grounding: Walk barefoot on the grass, soil or sand.
Indoor grounding: Use Get Grounded grounding mats or earthing sheets connected to a grounded socket for a general sense of wellbeing and better sleep.
You may experience improved sleep, a greater sense of calm, reduced inflammation and a greater feeling of wellbeing.
You will be able to stay grounded with clothes and pyjamas on with materials such as cotton. The warmth from your body will strengthen the Earth connection. Either way you will feel the Earthing benefits with or without clothes.
This Earthing sheet will fit all beds you can use this sheet width ways or length ways, there is extra length to fit many bed types.
Yes, we are based in the UK.
Yes, you should wash your sheet, it helps keep the silver conductive. Please wash your sheet with warm water, we recommend a mild detergent, if you need to iron your earthing sheet please use low heat.
Yes; when used correctly and connected to a properly grounded socket, grounding products are considered safe to use.
